For owners

Six signs your horse might benefit from a massage

Horses don’t come with dashboards, but their bodies do give warning lights.

A relaxed grey horse with soft, half-closed eyes

Every horse is an athlete, even the happy hackers and the golden oldies. Their bodies work hard every day, quietly compensating for small things we don’t always notice. Owners often spot that something is different but aren’t sure what it means. These are the signs I see most often.

The warning lights

What to look out for

1. A shorter stride

Can point to tight glutes or hamstrings, lower back or hip flexor tension, or compensation further forward.

2. An uneven stance

Always resting the same leg can mean offloading discomfort, hindquarter tightness or a shoulder imbalance.

3. A hollow back

A back that dips instead of lifting: tense back muscles, a tight thoracic sling or saddle discomfort.

4. Rushing transitions

Often a way of avoiding discomfort: hip flexor tightness, tired glutes or a weaker core.

5. Girthiness

Grumpy when tacking up? Often a bodywork clue: tight pectorals, shoulder tension or ribcage restriction.

6. A tilting head

Can come from restriction around the poll, neck tightness or uneven loading through the shoulders.

Important

When to call your vet first

These signs can have many causes, and some need a vet before anything else. If your horse is lame, changes suddenly, or the sign comes with heat, swelling or pain, please call your vet first. I never diagnose, and I always work alongside your vet.

Noticed one of these? An assessment is a good place to start: I’ll look at how your horse stands and moves, and explain what I find.

Horses grazing on East Kent downland at golden hour, with the sea in the distance

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